Healthy Fluffy Milk Buns

Want a delicious yet healthy bread recipe? You have come to the right place! This bread recipe below has a soft fluffy texture and is so versatile as you can top it with any ingredients of your choice to make the bread according to your preference! If you are wary about calories, don't worry! For this recipe has been modified to be healthier, so you can enjoy the bread without feeling guilty. Bon Appetit!   Full Recipe:   Milk Buns Recipe (makes 16 mini buns)   Ingredients: 150g Low Fat Milk 25g Warm Water 30g Sugar 3g Yeast 250g Bread Flour 2g Salt 30g Unsalted...

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Christmas Recipe: Apple Pie Popsicle

      Sharing with you a healthy and simple recipe for you and your family to enjoy while adding a little excitement to your Christmas!  This Apple Pie Popsicle recipe is the ice cream version of the popular apple pie dessert, where we have now modified the usual apple pie recipe to be lower in calories and sugar. The steps involved to make it are also simpler, so anyone can confidently make it and serve it as a dessert to guests during Christmas gatherings! When you consume this dessert, not only will you be...

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Why is Mediterranean Diet popular?

Written by: Gloria LekTraditional Mediterranean diets are based on a high intake of a wide range of fruit and vegetables, nuts and legumes, and unrefined cereals. Fish and dairy foods are eaten regularly, while red meat, other saturated fats and poultry are consumed only occasionally. Olive oil is the foremost source of fat in the Mediterranean area and, it sets the Mediterranean diet apart from other dietary regimens. [vc_custom_heading text="Why...

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VEGETARIANISM

Researchers have defined vegetarianism as the adoption of a plant-based diet, and the abstinence from the consumption of meat, and sometimes from animal by-products. The prevalent subsets of vegetarianism include: Pollo vegetarianism – the avoidance of all meats except chicken Pesco vegetarianism – the avoidance of all meats except fish and seafood Lacto vegetarianism – the avoidance of all meats, with the inclusion of milk, an animal by-product Ovo vegetarianism – the avoidance of all meats, with the inclusion of eggs, an animal by-product ...

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Millet Croquette Burger with Healthy Herb Mayonnaise

Sharing with you another of our recipe developed in-house, Millet Croquette Burger with Healthy Herb Mayonnaise packed with whole grain goodness. This recipe uses ingredients which provides heart-protective properties, cholesterol-lowering effect and reduces the risk of type 2 diabetes. Now, you can enjoy healthy food without compromising on taste and textures. Click the link below to watch the cooking tutorial and recipe.     Recipe tutorial video can be found below : [video width="640" height="352" mp4="https://nutriwerkz.com.sg/wp-content/uploads/2017/08/Millet-Croquette-with-herb-mayo.mp4"][/video]...

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