Brain Development Omega-3 fatty acids, especially EPA and DHA are important in the development of brain function for learning and behavior. Come join us to experience the various sources of omega-3 in our meals! Menu: Salmon Cauliflower Bake & Werkz Kimbap Immunity Protect yourself and your family and learn all about foods with Vitamin A, E, C and Zinc!...
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Objective To investigate the knowledge and eating habits of 100 mothers with a child or children aged between 2 to 6 years old. Methodology The survey was carried out at various areas around Singapore over a duration of 3 days by 3 interviewers who were trained to ask questions in a consistent and concise manner. The mothers were asked to answer all the questions in the questionnaire. Results and Discussion: Topic Results Discussion Gut health 63% of the mothers are practicing what they know by feeding their child with probiotics. 83% of the mothers fed their child with prebiotics, but...
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Healthy lunchbox tips for the working adult “Pack a lunch that is full of wholesome ingredients to beat the afternoon office slump and a feel rejuvenated with a hearty meal” Avoid that mid-afternoon slump by packing foods that allows for better blood sugar control, which helps make one feel more energetic and experience less hunger pangs.Packing lunch offers you a better opportunity to enjoy your favourite healthy foods. Good nutrition is only one reason why bringing your lunch is a better idea than...
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The mobile culinary nutrition to your doorstep! Cooking and Living Heartily In this series of heart healthy meals, NutriWerkz has lined up a collection of delectable wholesome meals from breakfast right down to dinner. We want to share with you the conversation of culinary nutrition yet keeping food realistic to everyday life with the aim of achieving healthy and yummy cooking. We dive down to the basics, recognizing the goodness of nutritional properties in our daily ingredients, from fresh to frozen, and from our neighbourhood markets to our lively bustling supermarkets....
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