One of our service forte is on healthy recipe development that is innovative and creative. We include in our recipe development in-house, food photography and nutrient analysis of recipes.

Healthy Fluffy Milk Buns

Want a delicious yet healthy bread recipe? You have come to the right place! This bread recipe below has a soft fluffy texture and is so versatile as you can top it with any ingredients of your choice to make the bread according to your preference! If...

Christmas Recipe: Apple Pie Popsicle

      Sharing with you a healthy and simple recipe for you and your family to enjoy while adding a little excitement to your Christmas!  This Apple Pie Popsicle recipe is the ice cream version of the popular apple pie dessert, where we have now modified the usual...

Health Benefits of Chili and Ginger

Written by: Gloria Lek [vc_custom_heading text="In this article, I am going to discuss the health benefits of using chili and ginger in our diet and lastly, demonstrate a healthier version of Laksa Assam Noodle Soup, made from scratch." font_container="tag:p|font_size:20|text_align:left|line_height:1"...

Why is Mediterranean Diet popular?

Written by: Gloria LekTraditional Mediterranean diets are based on a high intake of a wide range of fruit and vegetables, nuts and legumes, and unrefined cereals. Fish and dairy foods are...

VEGETARIANISM

Researchers have defined vegetarianism as the adoption of a plant-based diet, and the abstinence from the consumption of meat, and sometimes from animal by-products. The prevalent subsets of vegetarianism include: Pollo vegetarianism – the avoidance of all meats except...

Millet Croquette Burger with Healthy Herb Mayonnaise

Sharing with you another of our recipe developed in-house, Millet Croquette Burger with Healthy Herb Mayonnaise packed with whole grain goodness. This recipe uses ingredients which provides heart-protective properties, cholesterol-lowering effect and reduces the risk of type 2 diabetes. Now, you can enjoy healthy food without compromising...