One of our service forte is on healthy recipe development that is innovative and creative. We include in our recipe development in-house, food photography and nutrient analysis of recipes.

Corporate Events

Learn more about the nutrients behind the food while enjoying it. Our platform offers hands-on events that allow one to craft nutritious meals under expert guidance (dietitian) Some past events: Juice event (difference between juicer, slow press and blender ) Noodle in a jar (making a convenient meal) Looking forward...

Healthy Fruit roll

A great quick and fuss-free healthy snack idea that uses minimal ingredients. All you need is some rice paper rolls and a variety of fruits you can find in the fridge. [video width="1080" height="1920" mp4="https://nutriwerkz.com.sg/wp-content/uploads/2023/08/lv_0_20230825090904.mp4"][/video] Full Recipe:(1 servings) Ingredients:  4 (40g) Small Rice Sheets 60g Mango, remove seed and skin...

Cheesy Baked Frittata

Calling all egg lovers!  A easy dish that can be prepared in under 10 minutes. Top it with any filling of your choice to make it according to your preference.     [video width="1080" height="1920" mp4="https://nutriwerkz.com.sg/wp-content/uploads/2023/08/VID_635121027_214706_588.mp4"][/video] Full Recipe:(12 servings) Ingredients:  6 medium eggs 90g raw spinach (rinsed, drained) 50g dry shitake mushrooms (soaked...

Healthy Fluffy Milk Buns

Want a delicious yet healthy bread recipe? You have come to the right place! This bread recipe below has a soft fluffy texture and is so versatile as you can top it with any ingredients of your choice to make the bread according to your preference! If...

Christmas Recipe: Apple Pie Popsicle

      Sharing with you a healthy and simple recipe for you and your family to enjoy while adding a little excitement to your Christmas!  This Apple Pie Popsicle recipe is the ice cream version of the popular apple pie dessert, where we have now modified the usual...

Health Benefits of Chili and Ginger

Written by: Gloria Lek [vc_custom_heading text="In this article, I am going to discuss the health benefits of using chili and ginger in our diet and lastly, demonstrate a healthier version of Laksa Assam Noodle Soup, made from scratch." font_container="tag:p|font_size:20|text_align:left|line_height:1"...

Why is Mediterranean Diet popular?

Written by: Gloria LekTraditional Mediterranean diets are based on a high intake of a wide range of fruit and vegetables, nuts and legumes, and unrefined cereals. Fish and dairy foods are...