One of our service forte is on healthy recipe development that is innovative and creative. We include in our recipe development in-house, food photography and nutrient analysis of recipes.

Health Benefits of Chili and Ginger

Written by: Gloria Lek [vc_custom_heading text="In this article, I am going to discuss the health benefits of using chili and ginger in our diet and lastly, demonstrate a healthier version of Laksa Assam Noodle Soup, made from scratch." font_container="tag:p|font_size:20|text_align:left|line_height:1"...

Why is Mediterranean Diet popular?

Written by: Gloria LekTraditional Mediterranean diets are based on a high intake of a wide range of fruit and vegetables, nuts and legumes, and unrefined cereals. Fish and dairy foods are...

VEGETARIANISM

Researchers have defined vegetarianism as the adoption of a plant-based diet, and the abstinence from the consumption of meat, and sometimes from animal by-products. The prevalent subsets of vegetarianism include: Pollo vegetarianism – the avoidance of all meats except...

Millet Croquette Burger with Healthy Herb Mayonnaise

Sharing with you another of our recipe developed in-house, Millet Croquette Burger with Healthy Herb Mayonnaise packed with whole grain goodness. This recipe uses ingredients which provides heart-protective properties, cholesterol-lowering effect and reduces the risk of type 2 diabetes. Now, you can enjoy healthy food without compromising...

Recipe Development

One of our service forte is on healthy recipe development that is innovative and creative. We include in our recipe development in-house, food photography and nutrient analysis of recipes. ...

Bringing Three High Tides Towards Natural Waves

We have recently completed our project with our Temasek Polytechnic's Diploma in Applied Science and Nutrition students in March 2017. In this project, there are two main outcomes: a functional map video and a "Wholegrain Experience" information and recipe booklet. The video exhibits the ways...

Cook & Bake Healthily

Sharing with you our esteem working partners, on bringing the joy of eating cakes and desserts with the use of iLite, a sugar replacer that we have trialed and tested. We aim to bring more sweet and also savory recipes, both local and International cuisines...